Who’s heard of these? So fun, right? Just as the name suggests, One-Song Workouts take a song and assign a little workout circuit for you to complete while listening to it. And yeah, if you only do one you probably aren’t burning enough calories for it to qualify as a “real” workout, but do a few of these back to back and you’ve got a nice little home routine lined up. Here’s where you can find some:
One-Song Workouts on Pinterest
5 One-Song Workouts from Buzzfeed (you can play the songs from here too)
And here’s one so you can see what I’m talking about:
12 Months of Lent 