Britney Spears that is. There was a time in my life, 2001-2002 to be exact, when I had a slight obsession with having abs like Britney Spears. Remember the “I’m a Slave 4 U” video? Yeah, that’s what I’m talking about.
At the time, I remember reading somewhere that she did 700 crunches a day, so I decided that I should also be doing 700 crunches a day—and I did…for a while, until I realized that 700 crunches a day is only really worth it if you’re a celebrity and the entire world is seeing your midriff. Right…
But because this month is all about the home workout, I thought I’d see if I could find Britney’s “Slave 4 U” ab routine online, and low and behold, I did (because unlike in 2001, you can find everything on the internet now), and I’m thinking about giving it a shot to see if I can reach 18-year-old Danne’s dreams. Hopefully I’ll have more luck this time than the younger version of myself did (doubtful):
Britney Spears’ “Slave 4 U” Abs Routine
And if 750-1,000 reps becomes too intense, I found this video on YouTube that looks pretty legit (and slightly less insane):
And of course, I’ve been pinning little ab workouts to my “Workin’ It” Pinterest board all month long too.
Anyone have any favorite ab routines to share?
12 Months of Lent 