Smoothie #9

Smoothie #9 is brought to you by my mom, via her favorite guy (besides Steven Tyler, Sting, and of course, my dad), Dr. Oz. It’s a breakfast smoothie from his 3-day detox cleanse, and I have to say—it was pretty tasty. I’ll definitely be making it again. Here’s the recipe:

  • 1 Cup Water
  • 1 Tbsp. Flax Seed
  • 1 Cup Raspberries 
  • 1 Banana
  • 1/4 Cup Spinach
  • 1 Tbsp. Almond Butter
  • 2 Tsp. Lemon Juice

Thanks for sharing Mum!



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s